Just like their male counterparts, elite women athletes receive cutting-edge advice regarding diet, training, medicine, and sports psychology. It’s an approach meant to fine-tune game-day performance using the most up-to-date research. With competition for Olympic medals,... Read More →

  Obsculta O fili – Listen, O son. These first words of the Rule of St. Benedict mark the opening of a new world in the West. An abbot (father figure) firmly yet tenderly calling for the attention of his spiritual son stands as a defining point for what would become... Read More →